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Veganism, the practice of excluding all animal products from one’s diet, is on the rise. According to a report by GlobalData, there's been a 600% increase in people identifying as vegan in the United … read more

Do you want to be a bodybuilder and maintain a vegan diet? Contrary to popular beliefs, you can build muscle on a vegan bodybuilding meal plan. In fact, there are many elite vegan and vegetari … read more

Let's be honest. The world loves chocolate and the average American alone consumes a whopping 9.5 lbs of it each year. We personally think that chocolate is the perfect pairing fo … read more

Do you love indulging in delicious fall treats, but worry about tucking into too much unhealthy food? With a little planning, you can have the best of both worlds. You don't need to stick to … read more

For their size, hemp seeds pack a huge health punch. The seeds are high in protein and healthy fats. They're even high in vitamins and minerals such as vitamin D, zinc, fiber, and calcium. Hemp … read more