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This Year, Try a Weight Loss Resolution That Actually WorksThe new year is in full swing, which means that many of us are working on our new year’s resolutions. However, the ones surrounding weight lo … read more

It’s that time of year again, Resolution time. Just the word makes me tired and feel like a failure. This year, I refuse to set myself up for failure and self-loathing. I refuse to go on a c … read more

The advantages of a Hemp Seed Paleo Diet have been researched and proven in numerous academic journals. It's incredible how changing what we put in our mouths can cause big changes in our … read more

Milk baths are a fantastic way to help moisturize your skin and leave it with a soft glow. Though you probably won't be able to absorb the vitamins in milk that your body absorbs by drinking milk-- … read more

Have you ever had a tasty dip made from hemp seed oil? Wondering how you can prepare a delicious hemp seed oil dip at your home? Then you have landed in the right place! Here are my favorite d … read more