Hemp Seeds Are The New Super Food

Hemp Seeds Are The New Super Food

Posted by Brad on 3rd Apr 2014

Hemp Seeds ARE the hot, new superfood in America. Nutritious and delicious, the benefits of hemp seeds have been known for thousands of years and have sustained many healthy, happy cultures!
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So, what’s so great about hemp seedsHemp seeds are delicious, nutrient-dense “super seeds” that are small and round, resembling sunflower seeds with a nutty taste similar to pine nuts, sunflower seeds and walnuts. Hulled hemp seeds (hemp hearts) have a soft texture and nutty/buttery taste. Toasted hemp seeds are nutty, crunchy and are irresistible with a dash of sea salt.

Perfect for those with gluten-intolerance, dairy and nut allergies, hemp seeds are the best sources for highly-digestible protein; three tablespoons of hemp seeds contain 11 grams of protein. Containing 0% THC and legal in the US and Canada, hemp seeds have the, “Gold Standard,” 3:1 ratio of Omega-6 and Omega-3 essential fatty acids. Hemp seeds are a delicious source of of amino acids and are high in zinc, iron, magnesium, folic acid and GLA (gamma-linoleic acid). GLA is a very special type of anti-inflammatory Omega-9 super fat that reduces inflammation, supports a healthy metabolism, boosts your immune system, nourishes your hair, skin, nails and helps regulate hormones. GLA is hard to find in a normal diet without supplements and hemp seeds are an easy and delicious way to get your GLA. Hemp seeds also contain the disease fighting phytonutrients as well as fiber.

It’s easy to incorporate hemp seeds into your diet: snack on them straight from the bag, sprinkle them on yogurt and cereal, add them to your smoothies, pasta dishes and trail mix. You can also replace wheat flour with hemp seed flour in your baking recipes. Hemp seeds are a nutty delicious substitute for eggs and mayonnaise when you use a high-speed food blender and hemp seed oil. Hemp milk is also a great alternative to cow’s milk. Hemp seeds and oil are considered clean eating and hemp milk has a richer flavor that is similar to cow’s milk. Hemp Milk has a different consistency than soy or almond milk and is perfect for people with allergies to dairy milk.

Hemp seeds are guaranteed to boost your overall health, especially if you suffer from high blood pressure, high cholesterol, arthritis, asthma, eczema, seasonal allergies, MS and other auto-immune diseases. Trypsin-inhibitor-free, hemp seeds won’t cause gas, bloating or constipation. These superfood, super seeds are non-GMO, THC-free, allergen-free, gluten-free, hormone-free, pesticide/herbicide-free, vegan friendly and Kosher. Try them, you and your body will love them!

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