Anxiety is the most common mental illness in the United States. There are over 300 million people in this country, and an estimated 18% of them suffer from an anxiety disorder. That's a whopping 54 million people living in fear and distress.
Many turn to medications both doctor prescribed and over-the-counter to treat their anxiety woes. For some, these medications are a life saver, at least for a period of time when their anxiety is the worst.
While finding the right medication to keep you healthy is important, some people are hesitant to explore manufactured chemical solutions to this treatable problem.
For those people, a good solution may be natural hemp oil for anxiety.
Hemp Oil for Anxiety: 5 Powerful Benefits
There are many incredible benefits of natural hemp oil for anxiety sufferers. It isn't a miracle cure-all though. Here's the science behind hemp oil, anxiety and your brain.
Preclinical Research Shows CBD Oil Helps Rebuild Your Brain
More specifically, research on animals has shown that hemp oil helps the hippocampus regenerate. The hippocampus is an important area of the brain for regulating anxiety and depression responses.
Regeneration of the hippocampus is a function of many SSRI (selective serotonin reuptake inhibitor) medications that doctors prescribe. It's refreshing to know you can expect a similar response over time using CBD oil only.
NCBI Research Confirms Rapid Effects of CBD for Depression
We now know taking hemp oil for anxiety builds your hippocampal region over time. In recent news, The National Center for Biotechnology Information (NCBI) released a research report confirming fast-acting effects of CBD for depression symptoms which often accompany anxiety sufferers.
The study shows CBD oil can work quickly and effectively like antidepressants prescribed by medical professionals.
Anecdotal Evidence Suggests Even Small Doses are Effective
While hemp oil may not be the best thing to take during a panic attack, anecdotal evidence suggests that small doses in the day-to-day reduce the overall anxiety of daily pressures. Perhaps, regular mini doses of CBD oil can reduce the likelihood you'll launch into a panic attack, to begin with.
A Good Source of Omega-3 and Omega-6 Fatty Acids
Anxiety is an illness comes with manifestations and comorbidity. We talked briefly about how anxiety often accompanies periods of depression, but it also shares a link to migraines, aches and pains and other problems. On the flip side, sometimes having a chronic health problem is a source of anxiety.
CBD Oil Has No Psychoactive Properties or Paranoia
If you've gotten this far you may be thinking:
That's nice, but as an anxiety sufferer, marijuana makes me feel edgy and paranoid. You're not alone.
The effects of marijuana are psychoactive, often resulting in a nervous, paranoid feeling that is uncomfortable for people battling anxiety. But CBD oil is not psychoactive and does not come with symptoms of paranoia.
In fact, in states where marijuana is legal, participants often look for strands with higher levels of CBD for a mellow effect. Hemp oil for anxiety does not make you high, it just provides the relaxing effects listed in the article above.
Talk with Your Doctor
It's important that anyone experiencing anxiety should partner with a trusted medical professional to make the best decision. Anxiety is often linked to depression and other mental illness. A proper evaluation is needed to determine the best course of action.
But if you prefer a natural approach to healing bring up hemp oil for anxiety the next time you see your General Practitioner.
For more helpful tips on the natural benefits of hemp, be sure to follow our blog.