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Asthma affects over 24 million people in the U.S., including more than 6 million children, while as many as 50 million Americans experience allergies every year, statistics from the ACAAI reveal. Asth … read more

Swimming is a fantastic workout that combines cardio with muscle building, and it’s a great way to lose weight as you can easily burn as many as 450 calories every time you hit the pool. Moreove … read more

Hemp is a widely known plant that is commonly grown in the northern hemisphere. It usually takes around twelve to sixteen weeks to mature. Once they mature, hemp seeds can be used to produce a wide va … read more

Getting a tattoo has become part of mainstream culture, with more than a quarter of all American adults having at least one tattoo. Apart from choosing the right design and placement, tattoo … read more

It takes up to 8 weeks for visible muscle growth to be seen, according to Abbie Smith-Ryan of the University of North Carolina. While most people looking to bulk up will embark on a rigorous training … read more