Hands up if you love that morning cup of joe.
Over sixty percent of Americans drink at least one cup of coffee every day. Coffee is a staple of American culture. There's a Starbucks on every other corner. Most homes have a coffee maker.
As ubiquitous as coffee is in our country, it's not surprising that people are constantly experimenting with it.
You have the trend of bulletproof coffee, where people blend their coffee with butter. And of course, you have the entire coffee house industry, where java is mixed with different combinations of milk and flavor syrups.
But there's another fad that's taken off lately: hemp coffee.
In the last few years, the hemp and CBD industries have exploded as the national attitude towards marijuana becomes more relaxed. If you can imagine a product, there's a good chance that it's been combined with marijuana.
So what happens when you mix America's favorite past time with America's favorite morning ritual? Let's take a look.
Benefits of Coffee
For decades, nutritionists have gone back and forth on whether or not coffee is good for you.
While drinking too much caffeine can lead to high blood pressure and other circulatory problems, there are several benefits to drinking coffee in moderation.
Helps Brain Function
You may have found yourself feeling like your brain doesn't work right before your coffee. And while the boost from the caffeine does boost your alertness and cognitive function, coffee also has a host of long-term benefits.
Scientists from the Krembil Brain Institute discovered that coffee can reduce your risk of Alzheimer's and Parkinson's.
Roasting coffee beans creates phenylindanes, which prevent the proteins that cause those conditions from bonding to brain cells.
A separate ten-year study also determined that regular coffee consumption can reduce rates of depression.
Risk of Heart Disease
Coffee is also good for your heart.
A study out of South Korea found that individuals who drank coffee regularly had fewer cardiovascular conditions.
Great Source of Fiber
Most Americans don't get enough fiber. Fiber helps improve digestion, reduces the risk of heart disease, and often helps maintain a healthy weight.
But, a single cup of coffee contains around two grams of fiber. And since most nutritionists recommend getting 28-30 grams a day, a few cups can go a long way.
Protects Your Liver
The liver is one of the most important organs in the body. It's not very glamorous, but it spends all of its removing toxins from your bloodstream.
Sometimes though, those toxins can end up poisoning your liver, causing cirrhosis or liver cancer.
But studies have shown that drinking coffee can lower the number of enzymes that cause liver disease.
Benefits of Hemp
Like CBD oil, hemp has a whole host of health benefits. But because of marijuana's taboo nature, many of these benefits haven't been explored until recently.
However, in the last few years, science has uncovered a number of surprises.
Omega Fatty Acids
For the last decade or so, nutritionists have gone wild over omega-3 and omega-6 fatty acids.
The benefits of omega acids are legion. They range from protection from depression and anxiety to decreased risk of heart disease.
These acids can even be used in hair care and skin care products to create strong hair and healthier skin.
Great Source of Protein
Hemp seeds are packed full of protein. Just two tablespoons can contain as much as 7 grams of protein.
Hemp seeds are so protein-rich that many health experts claim that they are just as effective as whey protein. Maybe more!
Hemp seed is especially popular among bodybuilders trying to avoid animal-based products. You might not realize it, but whey protein is a byproduct of cheese.
On the other hand, hemp is 100% vegan-friendly.
Even More Fiber
Like coffee, hemp is a great source of fiber.
In fact, hemp is so rich in fiber that Chinese herbal medicine has used hemp to treat constipation for centuries. And research shows that it actually works.
Rich in Other Nutrients
Hemp seed is also a great source of magnesium, iron, and potassium. These nutrients help nerve function, muscle health, bone strength, and more.
Many people take supplements to make sure they get enough of these nutrients. But with hemp seed, you can skip the supplements and get them from a more natural source.
Mix It All Together...
With all of the benefits of coffee and hemp, it's no surprise that people have tried to combine the two.
While hemp seed oil is rich in benefit, it tastes slightly bitter. Many people find that adding it to coffee is a great way to ingest it. The coffee masks the bitterness with its own refreshing aroma.
And for most people, a cup of coffee is more appealing than taking a supplement in pill form.
Is Hemp Coffee Safe? Or Legal?
While attitudes toward marijuana have been shifting recently, it's still a controlled substance. This has led a lot of people to have questions about hemp.
Others worry that hemp will get them high.
But, hemp does not contain THC, which is the psychoactive element of marijuana that creates the high.
Because of this, hemp seed is completely legal in 35 countries, and can even be shipped internationally.
And because it does not contain THC, there's no risk of getting high from hemp coffee. It also won't cause you to fail a drug test.
Explore More Hemp Seed Products
Hemp coffee is growing in popularity, but it's hardly the only product that benefits from hemp seed.
You can purchase hemp seed butter, chocolate bars, shampoo, and more from our online store and start experiencing the many benefits of hemp seed oil for yourself!