Health Benefits of Hemp Milk: Your Complete Guide

Posted by Raven on 17th Jun 2019

Health Benefits of Hemp Milk: Your Complete Guide

There are many alternatives for cow's milk, yet the current and best choice on the United States market is natural hemp milk.

Its name is a little bit deceptive; natural hemp milk is flawlessly lawful and a healthy and balanced dairy alternate for non-vegetarians or vegetarians. Generated from the hulled hemp hearts/seeds' of the hemp plant, this ancient milk is new again to the American market in the last few years.

One worry that individuals have concerning natural hemp milk is that it contains the chemical THC, (tetrahydrocannabinol), which is the psychoactive element in cannabis. Feel confident that this ingredient is absent in, and unrelated to hemp milk.

Humans began drinking cow milk about 7,500 years ago. Ever since, many people are unable to process lactose from dairy products thus creating lethargy, digestive issues, and skin conditions. Swapping hemp seed milk for cow milk will end stomach cramps from IBS, clear up acne breakouts, and end uncomfortable bloating. Fortified hulled hemp heart milk contains more calcium necessary for bone health and growth than dairy products.

As of this writing, most hemp seeds are imported from Canada and Europe, although President Obama signed the Farm Bill in 2014 allowing states to research and grow hemp plants in the U.S. Presently 10 states are growing Agricultural hemp plants for hemp milk and other hemp food and skin care products.

Wellness Benefits of Hemp Seed Milk

Hemp milk is an excellent dairy alternative and contains the following nutritional benefits, 

  • Boosts the immune system
  • Decreases inflammation
  • Perfect nutrition for pregnant mothers and infants
  • Creates clear, healthy skin, hair and nails
  • Promotes a solid, healthy heart
  • Increases cognitive capacity
  • One 8-Ounce glass contains all the nutritional benefits necessary for a healthy lifestyle
  • 900 mg of Omega-3 Fatty Acids and Vitamin A.
  • 2800 mg of Omega-6 Fatty Acids and Vitamin E.
  • All 10 Essential Amino Acids, and Vitamin B12.
  • 4 grams of easily digestible proteins - Edestin and Albumin
  • Loaded with Folic Acid.
  • 46% of RDA of Calcium and Vitamin D.
  • 0% Cholesterol
  • Contains GLAs and Magnesium essential for healthy eyes
  • Potassium and Iron.
  • Phosphorous and Zinc.
  • Riboflavin and even more ...

How To Make Your Own Organic Hemp Milk!

Combine water and Shelled Hemp Seeds in a blender or food processor. Increase water to create a uniformity much like dairy product skim milk or decrease water to create thicker "whole dairy milk" uniformity.

Blend in food processor for about 2-3 mins, or until you reach the desired consistency.


  • One cup of hemp seeds (shelled).
  • 5-6 cups of detoxified water.
  • All-natural Sweetener, such as Agave Nectar or Raw Honey.

Makes: 6-7 cups. Place in a covered glass container (mason jar) and refrigerate. Your delicious hemp milk will remain fresh for 2-3 days. Shake well before each use.

If you prefer a sweeter milk, add Organic Agave Nectar, raw honey, or organic vanilla after blending. 

If you prefer a super smooth milk, you can strain the seed pulp through cheesecloth and use the pulp as an excellent body scrub, face mask or horticulture garden compost.

Click Here for my favorite Hemp Milk recipes.

Organic hemp milk is the best, most effective and nutritional dairy option for vegans, vegetarians and those with with  lactose intolerance. You'll quickly adapt to hemp milk and we know it will be your favorite dairy alternative!

Moms and dads: This is a straightforward means to supplement an excellent resource of natural, healthy protein, and Omega-6 & Omega-3 Essential Fatty Acids in your youngster's diet regimen.

KEEP IN MIND: As with anything, do your own research. There are several various brand names readily available in the marketplace and not all of them contain natural ingredients.

Global Healing Center basic dietary standards are alternatives to standard clinical solutions. If you have a severe clinical problem or health and wellness issue, see your doctor.

Even More Things You Need To Know About Hulled Hemp Seed Milk

If you don't want to make your own hemp seed milk, you can buy chocolate, vanilla and other flavored hemp seed milk from natural food grocery stores. Some store-bought hemp seed milk comes in packages that do not need to be refrigerated until opened.

Ordinary natural hemp milk does not contain sugar, cholesterol, soy or gluten. For many individuals, these aspects make it a noticeable option for a mother lode of essential nutrients. The essential fats, vitamins, and nutrients in natural hemp milk provide a variety of health and wellness advantages.

Become a label-reader! Read labels on everything you consume, from food and drink, to skin and hair care products. You'll learn a lot and feel secure that you're providing the healthiest, environmentally-friendliest products for you and your family. What's not to like about that?

Hemp seeds are also great for kids of all ages and don't forget to give your babies hemp milk

FYI, Dr OZ Loves Hemp Seed Milk - Learn Why

1. Don't worry, you won't get high or fail a drug test!

Hemp food items like hemp seeds, healthy hemp protein and also hemp milk come from the Cannabis Sativa L plant. Hemp is a cousin of the marijuana cannabis plant, but no worries, Hemp DOES NOT contain the "medication," THC (tetrahydrocannabinol) that is found in its cousin.

Simply put, you won't get stoned on hemp milk or other hemp products!

2. It tastes wonderful

Hemp milk (additionally called hemp drink) has a luscious uniformity that tends to be a little bit thicker compared to skim milk as well as various other milk choices. Hemp milk has a yummy, nutty taste, (just like almond milk).

3. It's excellent for you

Hemp seeds are abundant in the plant-based Omega-3, Omega-6, and Omega-9 Essential Fatty Acids. Studies reveal that getting sufficient Omega Fatty Acids daily in your diet helps to lower cholesterol and triglycerides, decrease blood sugar, and keep high blood pressure in check. 

Additionally, if you have milk allergic reactions, lactose intolerance or soy allergic reactions, fortified hemp drink is an excellent choice. One glass of hemp drink contains around 2 grams of healthy, easily digestible protein (compared with 7 grams in a glass of soy milk and 9 grams in a cup nonfat cow's milk).

Hemp Seeds Make More Than Just Hemp Milk

Hemp seeds are superfoods are used to create hemp seed butterflour, protein powder, food oil, hemp hearts, toasted hemp seedsshampoo, conditioner, body lotion and massage oil. We consider the hemp plant to be the Tree of Life. 

Hemp seed products are non-GMO, non-allergenic, THC-fee, herbicide and pesticide-free, gluten, nut and dairy-free.


Hemp food items-- like hemp seeds,  healthy hemp protein as well as hemp milk-- come from the Cannabis Sativa plant, It's a cousin of the plant that cannabis comes from, however, when you consume hemp, you're not obtaining the "medicine" component of the plant, THC (tetrahydrocannabinol). You won't get high and you won't fail a drug test.

Hemp seeds are superfoods and abundant in the plant-based EFA Omega fatty acid ALA. Many hemp milk manufacturers add extra hemp oil right into their hemp drinks-- so health enthusiasts obtain the Omega Fatty Acid advantages.

Enjoying your midsection? Make sure to stick to the plain hemp seed milk varieties. Flavored vanilla and delicious chocolate hemp milk typically contain more sugar and have more calories compared to a glass of low-fat or skim milk, (about 100 calories or fewer per cup). 

Hemp milk has been consumed by peoples all over the world for more than 10,000 years and is the healthiest and most nutritional dairy and soy milk alternative. Hemp! Hemp! Hooray!